“How’d you do it?!” When someone loses a lot of weight, they get this question a lot..

It can be tempting to follow the latest diets you’ve seen in the media, right? There always seems to be a new one that claims to outshine all the others and will miraculously help you to rapidly lose weight.

So what is the big deal with Apple Cider Vinegar?

It may not be a new thing, but it certainly continues to gain popularity and celebrity endorsements, Victoria Beckham and most recently Cheryl revealed her diet secret and how ACV has helped her lose weight, revealing her diet secret she has achieved her slim figure by drinking apple cider vinegar and celery juice on a daily basis.

“I used to do things once or twice and forget about it. You’ve got to do it for a few months before you see results.”


Well actually, Its been used Medicinally for centuries…

Apple cider vinegar does help in your overall health, exercise and right kind of healthy diet is still the most important factors contributing to a healthy lifestyle.

Dosage and how to use:

The best way to consume apple cider vinegar is 1-2 teaspoon diluted in water before meals or you can also incorporate in salad dressings and other preparations

“Sour”? Be Brave…

“Be brave! Two tbsp first thing on an empty tummy! x”

Victoria Beckham

Apple cider vinegar is said to have a number of health benefits and there are claims it also helps with weight loss.

Are you looking for a way to lose weight that actually works?

Here are a few reasons why apple cider vinegar weight loss tactics may actually help shed those extra pounds?

Apple cider vinegar has been used over centuries as a traditional remedy and in alternative medicine for its many benefits – only 3 calories per table spoon, ACV is very low in calories and a weight watcher’s delight.

Important Reminder: 

  • It’s always wise to consult with a physician before beginning any new weight loss diet
  • If you are on any medications then consult with your doctor before taking it
  • Don’t drink too much as this will have negative effects

Have you tried Apple Cider Vinegar?

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